Sunday 29 January 2012

Carrot & Kumara (Sweet Potato) Muffins



In Guildford there is a cafe that I enjoy visiting, Caracoli, at the top of the high street in the Steamer Trading cookshop.  They do try to make good coffee, not always successfully.  One thing they do very well is their assortment of baked goods and I particularly enjoy their Carrot Cake Muffins.  It is lovely sitting on their terrace in the sunshine thumbing through the food magazines they have available to read.

Their Carrot Cake Muffins reminded me that when completing my chef training back in Christchurch Polytechnic we had made a Carrot & Kumara (Sweet Potato) Loaf.  I thought that mixture would probably make some lovely muffins also, but I needed to find a recipe first.  After searching around the internet I wasn’t really convinced by any of the recipes I found, but on my last visit home to New Zealand I managed to find my old recipe notebook from when I did my chef training and there it was, the Carrot & Kumara Loaf with Cream Cheese Icing.

The problem I now had was that they don’t have Kumara in England, so had to use Sweet Potato instead.  They do have a purple skinned sweet potato (Bush Bok) variety here in England, which is the closest I can find to Kumara and has a similar consistency to Kumara, but the Golden Sweet Potato would probably work fine also.

These muffins have a beautiful variety of textures with chopped nuts, sultanas and the grated carrot and sweet potato and the spices used give it a lovely inviting aroma.  These are very moreish and I could probably sit and eat them all, but think I’d better take them into school so that I don’t scoff the lot. 

Enjoy!


Carrot & Kumara (Sweet Potato) Muffins


2 eggs
120g soft brown sugar
195ml oil
50ml yoghurt
65g plain flour
65g wholemeal flour
½ tsp bicarbonate of soda (baking soda)
1 tsp baking powder
1 ½ tsp cinnamon
½ tsp nutmeg
Pinch ground cloves
90g grated carrots (about 1 large carrot)
90g grated kumara/sweet potato (about 1 medium kumara)
80g raisins or sultanas
80g walnuts, roughly chopped
40g almonds, roughly chopped.
1.    Preheat oven to 1600 fanbake (1800 bake).
2.   Beat eggs and sugar until creamy and pale.
3.   Combine the oil and yoghurt and beat into egg mixture, slowly pouring in a steady stream.
4.   Sift the dry ingredients and add to the mix (including the wholemeal bran from the sieve) and mix well.
5.    Add the grated carrot, kumara, raisins, walnuts and almonds and stir to combine, the mixture should be thick and tacky.
6.   Line a 12 hole muffin tin and share the mixture evenly between the 12 holes (each hole should be about ¾ full). 
7.    Bake in oven for 35 minutes until brown and spring back when lightly pressed.  All to stand for 5 minutes before turning out of the muffin tin.  Cool completely then ice with cream cheese icing.

Cream Cheese Icing


50g softened butter
100g cream cheese
300g icing sugar
1 tsp lemon juice
¼ tsp vanilla essence
1.    Beat together the cream cheese and butter until smooth.
2.   Beat in the icing sugar (adding small amounts at a time to avoid creating an icing sugar cloud) and the lemon juice and vanilla essence.

3.   Ice muffins when completely cool.